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Safe Zone Allies Prepare To Support LGBTQ Individuals at NLU Get a glimpse of how LGBTQ people encounter society

SafeZone_logoWhat does the world look like through the eyes of a lesbian, gay, bisexual, transgender or questioning person, and why is it so often harsh? Why are public restrooms so scary for transgender people? What do the newer terms gender fluid, cisgender, intersex and non-binary mean?

About 10 NLU staff and faculty members learned the answers to these and other questions when Amanda DaSilva, associate director of student development, facilitated a training in late January on how to become Safe Zone Allies, meaning participants are willing to offer support to LGBTQ students and others.

The attendees got a sobering look at why LGBTQ individuals might breathe a sigh of relief at finding a safe zone. Continue reading »

Transforming Yourself Through Acceptance How accepting yourself can lead to compassion and growth

Acceptance

By Danielle Laban, NLU Director of Student Experience

Acceptance is not the same as permission. Acceptance is the beginning of an inquiry. It is the first step on a journey, whereas permission, psychologically speaking, is allowing unhealthy behavior to continue.

Often, people confuse the two. They think that if they accept something unpleasant about themselves, or another, that they are condoning bad behavior and allowing it to continue. Instead, acceptance is living with things as they are, and then taking steps from there. Acceptance is living with oneself and others, warts and all, and then growing. Permission is suffering with something you don’t want, and feeling powerless to do something about it.

If I accept that I made a mistake or did something hurtful to someone that I love, it does not mean that I am okay to do it again, over and over. It does not mean that I permit myself to keep acting out. Rather, acceptance is the first step towards better understanding oneself and then working with what’s there. It is a call to growth, and a chance to proceed with compassion.

The Counseling Center at NLU can help with finding acceptance in difficult or stressful situations. Simply send an email to counseling@nl.edu to schedule an initial meeting with one of our highly trained counselors.

Overcome Your Fear of Networking by Adopting a Host Mentality You're there to help others connect, not just for yourself

By Paula Rucci Voigt, National Louis University Career Development Office

networkingYou may have heard the phrase, “Your Network Is Your Net Worth.” Noting that studies have shown that networking is the most effective way to land a job, it is evident that networking is essential to the health of your personal brand, your career, and your job search strategy.

Dictionary.com defines networking as “a supportive system of sharing information and services among individuals and groups having a common interest.” Sounds simple and straightforward, right? Continue reading »

Mayor Emanuel Honors NLU for Awarding Up To $9,000 in Star Scholarships NLU is offering merit-based aid to CPS grads who complete City Colleges

 

AartiRahmNov2015

Aarti Dhupelia, National Louis University’s VP of Strategic Initiatives, greets Chicago Mayor Rahm Emanuel at the mayor’s Nov. 5 ceremony honoring universities participating in the Star Scholarship program.

Chicago Mayor Rahm Emanuel invited representatives from National Louis University and 11 other Chicago universities to a Nov. 5 ceremony he said heralded a great future for young Chicagoans who graduate from a Chicago Public Schools high school and then go on to complete their associate (two-year) degrees at Chicago City Colleges.

In the Star Scholars program, 12 universities, including National Louis, will offer them scholarships to complete their bachelor’s (four-year) degrees. Continue reading »

Students Pioneer the Gateways Early Childhood Credential NLU students earn Gateways Infant/Toddler distinction

InfantToddlerCohortCelebration was in the air recently as a cohort of NLU students, all directors of early childhood centers,  completed a course sequence leading to a valuable Illinois credential.

The state awards the distinction, called the Gateways credentials, as a symbol of professional achievement in the early childhood education field. Earning Gateways credentials will expand employees’ opportunities for employment and advancement. Continue reading »

Student Wins $21,000 Grant Before Completing Grant-Writing Class Cari Stevenson got profs' help when she saw great opportunity

Cari Stevenson, psychology professor

Cari Stevenson, psychology professor

National Louis University graduate student Cari Stevenson, who is pursuing a Ph.D. in Community Psychology, learned this month that she was awarded a $21,000 planning grant from the Prevention Institute and Movember Foundation.

Stevenson, who has a master’s degree in industrial/organizational psychology, teaches psychology at Kankakee Community College.

“As the saying goes, ‘timing is everything.’ Just before our NLU Grant Writing course (LAS 655) began, one of my cohort colleagues forwarded a newsletter which happened to include a link to grant opportunities,” Stevenson said. Continue reading »

Calm Stress By Adding Serene Moments of Pleasure Written by: Patti Essig, Response Center, NLU Lisle Campus

RelaxSlowDownHow to Manage Stress. It seems like so many of us today experience stress in our lives. As a yoga teacher I know practicing yoga regularly helps to manage stress. However, there are some very simple techniques to manage stress and lessen its negative effects.

Look Inward: Spend a few quiet minutes every day meditating or practicing mindfulness; this will help ease anxiety and lower stress hormones. Continue reading »

Grow your Student Experience this Spring; Give Back, Too The Winter blues are over, and we've planned plenty to get you out and about with your NLU Family with anything from service projects and professional development, to concerts and family art!

140512-NLU-CHICAGO-CAMPAS-MICHIGAN-AVE-41_smallIt’s spring outside. It might finally be here to stay. Around National Louis, it feels like things are just getting started. There are so many things to look forward to this term and we’re certain to keep you busy until the glory days of summer are upon us. Spring at National Louis is easy as 1, 2, 3.

#1 – Treat Yourself to Some Enlightenment & Professional Development

  • April is Sexual Assault Awareness Month and activities are well under way. We will be focusing on important topics such as Healthy Relationships, Dating Violence, and Bystander Intervention. National Louis is actively working on policy changes, programming and training to ensure we have a safe and respectful environment for student learning.
  • Online Webinars are scheduled in April and May for the following topics: Domestic Violence, Overcoming Procrastination, and Making the Transition from Student to Professional. Join us from the comfort of home or work!
  • Is your LinkedIn profile polished, professional and ready to impress employers? Workshops are scheduled in Chicago, Wheeling, and Lisle the last week of April. Do not miss this opportunity, as it will help you prepare for the Spring Career Expo in Chicago on May 12th.

#2 – Show a Little Love to your Community

  • Donate to the NLU USO Drive and Support our Troops as we collect donations to send care packages overseas.
  • Join the Office of Student Experience during our Month of Service in May for a variety of community service projects including: assembling safe sex kits on May 6th, donating blood at the Lisle campus on May 13th, or visiting a high school and speaking to minority students on May 15th.
  • Looking for other ways to volunteer, or not sure what’s out there? Stop by the Virtual Volunteer Fair! Our Civic Engagement Team will be in Chicago April 28-30 from 12-6pm in the 6th floor Student Center. Not convinced? Check out our webinar Lead as You Lend a Hand on May 4th at 12pm where we will discuss how and why NLU students should be civically engaged.

#3 – Be a Part of the Inspiring NLU Family

  • April is also dedicated to Faculty Appreciation. Please take a minute to nominate a great faculty member for our annual Excellence in Teaching Award, post a Shout Out to recognize a faculty member who inspires you, and post a #nlufaculty selfie on Twitter with your favorite faculty!
  • Give back to NLU and become a SafeZone Ally. This special training program equips our students, faculty and staff with the opportunity to support the LGBTQ community on campus. RSVP: adasilva1@nl.edu.
  • Our NLU Family Day at the Art Institute of Chicago is May 16th.  All NLU community members and their guests will be granted free access to the museum. May 16th is also the Art Institute’s Family Festival; there will be activities all day for the whole family.
  • Join us for a little musical fun as we see RAIN: A Beatles Tribute at the Bank of America Theater. These Broadway in Chicago tickets will be on sale in May for $10. A limited number is available so let’s Come Together for a great night on May 21st.
  • For our graduating students, you will not want to miss Countdown to Graduation on May 27th in Chicago and May 28th in the suburbs (Lisle). Get your picture taken in a cap and gown, pick up a special graduation gift, and there will be fun activities for the whole family. Look for more details soon!

Principal Mentoring Program Selects NLU as Partner Future School Principals Prepared for Leadership in Chicago Schools

 

ChicagoLeadershipCollaborativeNational Louis University students who aspire to become school principals have an exceptional opportunity to be mentored by a high-performing principal in a Chicago Public School.

Through CPS’ Chicago Leadership Collaborative (CLC),  aspiring principals participate in a year-long internship. It is designed to train and support effective principals-to-be, and prepare them to lead a school from day one on the job in a principal position.  Continue reading »